COUNSELLING TO SUPPORT YOU THROUGH LIFE'S CHALLENGES, CHANGES & EVERYTHING IN BETWEEN.
I'm an Integrative Therapist with years of experience helping clients navigate anxiety, depression, intrusive thoughts and existential crises.
I specialise supporting:
Parents; new or seasoned
Mothers needing support during perinatal period & matrescence.
Women managing perimenopause and menopause
Young People who are in crisis or suffering with poor mental health
My approach is rooted in the belief that you don't need to be "fixed" or "changed"; rather, you simply need an environment to be truly listened to and heard. I provide a safe, non-judgmental space where therapy is entirely guided by your unique needs and goals, allowing me to draw upon a range of techniques and modalities best suited for you as an individual.
15 minute phone or video consultation for you to find out about how I work & ask any questions.
